🥪 Gourmet BLT Sandwich Recipe

A delicious upgrade to the classic BLT! This gourmet version features crispy bacon, juicy ripe tomatoes, fresh arugula, and a tangy mayo-Dijon spread, all sandwiched between perfectly toasted sourdough bread. Ideal for lunch, brunch, or a satisfying snack.

📋 Quick Overview

• Preparation Time: 30 minutes

• Difficulty: Expert

• Total Calories: 680 kcal

• Cuisine: American

• Category: Sandwich, Lunch, Gourmet

📝 Ingredients

• 4 slices of sourdough bread

• 4 slices of crispy bacon

• 1 large ripe tomato, sliced

• 1 cup of fresh arugula

• 2 tablespoons of mayonnaise

• 1 teaspoon of Dijon mustard

• Salt and pepper to taste

• 1 tablespoon of olive oil

🧰 Kitchen Tools Needed

• Skillet

• Spatula

• Knife

• Cutting board

👨‍🍳 Instructions

1️⃣ Preheat a skillet over medium heat. Cook the bacon until crispy, then remove and drain on paper towels.
2️⃣ In the same skillet, add a bit of olive oil and toast the sourdough bread slices until golden brown on both sides.
3️⃣ In a small bowl, mix the mayonnaise and Dijon mustard together.
4️⃣ Spread the mayo-Dijon mixture on one side of each toasted bread slice.
5️⃣ On two slices of bread, layer the crispy bacon, sliced tomato, and fresh arugula.
6️⃣ Season with salt and pepper to taste.
7️⃣ Top with the remaining bread slices, spread-side down, to complete the sandwiches.
8️⃣ Cut in half and serve immediately.

🔬 Macros (Per Serving)

• Calories: 680 kcal

• Carbs: 40g

• Proteins: 30g

• Fats: 50g

🌿 Pro Tips & Variations

• Substitute arugula with baby spinach or mixed greens for a different flavor profile.

• Add sliced avocado for extra creaminess and healthy fats.

• Use thick-cut bacon for more texture and flavor.

• Lightly season the tomatoes with a pinch of sea salt before layering for enhanced taste.

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