🥗 Chicken Caesar Salad Recipe

A classic and satisfying Italian-inspired salad that combines juicy grilled chicken, crisp romaine lettuce, creamy Caesar dressing, and crunchy croutons. Perfect as a light main course or a hearty lunch.

📋 Quick Overview

• Preparation Time: 30 min

• Difficulty: Expert

• Total Calories: 500 kcal

• Cuisine: Italian

• Category: Salad / Main Course

📝 Ingredients

• 2 boneless, skinless chicken breasts (about 300g)

• 4 cups romaine lettuce, chopped

• 1/2 cup Caesar dressing

• 1/4 cup grated Parmesan cheese

• 1 cup croutons

• 1 tablespoon olive oil

• 1 teaspoon garlic powder

• Salt and pepper to taste

🧰 Kitchen Tools Needed

• Grill

• Large bowl

• Tongs

• Knife

• Cutting board

👨‍🍳 Instructions

1️⃣ Preheat the grill to medium-high heat.
2️⃣ Brush the chicken breasts with olive oil, then season with garlic powder, salt, and pepper.
3️⃣ Grill the chicken for 6-7 minutes per side, or until fully cooked (internal temperature reaches 165°F / 74°C).
4️⃣ Remove the chicken from the grill and let it rest for 5 minutes. Slice into strips.
5️⃣ In a large bowl, add chopped romaine lettuce, Caesar dressing, and Parmesan cheese. Toss gently until the lettuce is well coated.
6️⃣ Arrange the sliced grilled chicken on top of the salad.
7️⃣ Sprinkle croutons for added texture and crunch.
8️⃣ Serve immediately and enjoy your fresh Chicken Caesar Salad.

🍽 Macros (Per Serving)

• Calories: 500 kcal

• Carbs: 20g

• Proteins: 40g

• Fats: 30g

💡 Chef’s Tips

• For extra flavor, marinate the chicken breasts for 30 minutes before grilling.

• Substitute grilled shrimp or salmon for a seafood twist.

• Use homemade croutons and Caesar dressing for an even fresher taste.

• Add a squeeze of lemon for a bright, zesty finish.

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